User-agent: *
Disallow: /cgi-bin/
Disallow: /wp-admin
Disallow: /wp-includes
Disallow: /wp-content/plugins/
Disallow: /wp-content/themes/
Disallow: /?=s
Disallow: /search
Disallow: /xmlrpc.php
Disallow: /trackback/
Disallow: /feed
Disallow: /comments/
Disallow: /*/feed/
Disallow: /*/trackback/
Disallow: /?attachment_id=
Allow: /wp-admin/admin-ajax.php
Allow: /wp-content/uploads/ 

Sitemap: https://drchristinayoungren.com/wp-sitemap.xml