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Category Archives: Nutrition and Diet

Spring Cleaning – Benefits of Doing a Cleanse

It’s that time of year. The trees begin to bud, flowers begin to bloom, and birds begin to chirp, and it’s a perfect time for

Posted byDr. Christina YoungrenMay 5, 2017August 20, 2020Posted inDetoxification | Cleansing, Nutrition and DietLeave a comment on Spring Cleaning – Benefits of Doing a Cleanse

The Ultimate Reset – A 21-day Cleanse Can Be The Answer

It’s that time of year when we millions of people commit to making those ever so important New Year’s resolution. For many Americans losing

Posted byDr. Christina YoungrenJanuary 5, 2016August 20, 2020Posted inDetoxification | Cleansing, Naturopathic Medicine, Nutrition and DietLeave a comment on The Ultimate Reset – A 21-day Cleanse Can Be The Answer

The Importance of Conscious Eating — You Are What You Eat

I remember tuning into an episode of Oprah, as I was curious to find out what she was going to teach the world about eating.

Posted byDr. Christina YoungrenFebruary 1, 2015August 20, 2020Posted inDetoxification | Cleansing, Naturopathic Medicine, Nutrition and DietTags: Nutritional Support to Improved HealthLeave a comment on The Importance of Conscious Eating — You Are What You Eat

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